We had a chance to sit down with the vibrant Sunday Times bestselling author Kirsty Gallagher for an enlightening two-minute conversation regarding her upcoming workshop at MBS Birmingham.
If you've ever been intrigued by the concept of astral travel, you're in for a treat this November. We recently had the chance to catch up with Jade Shaw, the number one expert in the ﬁeld, who’s worked with institutions such as Mind Valley and taught in over 25 countries across the world.
When it comes to teaching the mystical art of oracle readings, no one does it better than Yasmin.
A DJ and bestselling author who says breathwork helped him to grieve his girlfriend’s death has shared his experiences ahead of a major wellbeing festival in Birmingham.
With party season fast approaching, we asked coach, Sarah Williamson for her top tips on ditching the booze.
So many of us find spirituality – or rather, spirituality finds us – to heal. Whether that is to help heal a trauma, a condition or to just give us a boost of happiness, many of us turn to crystals.
Everyone is talking about breathwork these days. It’s become hugely popular in recent years, and for good reason; it’s free, simple and everyone can do it, wherever they are. In theory, we’re already doing it, so that’s a good start! But did you know how conscious breathwork can radically change your life? See our tips below to get started and don’t miss our upcoming workshop at the MBS Festival at the NEC Birmingham with our expert, Radio 1 Decompression Session DJ and Author of Breathe It In, Breathe It Out, Stuart Sandeman
We are not our thoughts - although they certainly can appear real when we're spinning in them. People have got confused about this and many personal development teachers are stuck in the thought realm, teaching people to try to rearrange their thoughts or think the right positive thoughts in order to somehow get what they want.
This is a personal message from the wonderful Lorna Byrne who is hosting a workshop on 9th August; Reflect and Appreciate – spiritual stepping stones. In the workshop, Lorna will help you reflect on where you are at this moment and guide you to appreciate all that is great in your life. Lorna will guide the audience through a meditation and an exercise, and also give the audience an opportunity to ask questions.