workshops
Ruby Dhal
The Path to Self-Love: Unlock Your Inner Strength
Workshop Details
Enjoy an introduction to tough and easy self-love, how to set healthy boundaries and unlock your inner strength in the face of social media. The session will be interactive, involving a small journal for each person who attends the workshop. Setting will be in a circle, on chairs. There will be prompts and interactive elements where attendees are encouraged to consider what self-love means to them, get an introduction to tough practices and easy practices of self-love, understand boundary setting as a form of tough self-love and proceed with interactive exercises on how to tackle social media as a stumbling block in the face of self-love.
Presenter Bio
Ruby Dhal is a self-love content creator and self-published author of 5 books of poetry, prose and bite-size self-help with a social media following of over 600,000.
Ruby has written articles on healing, self-love, heartbreak, relationships, mental health, culture and feminism in various online magazines such as The Tempest, Thought Catalog, Indian Woman Blog and Vocal Creators Platform. Ruby has appeared in two YouTube documentaries and several podcasts. Ruby has been interviewed and performed at the BBC Asian Network and BBC Radio London. She has also performed at several open mic nights, charity events, schools, the Trafalgar Square and The British Museum, to name a few. Presently, Ruby is releasing her first self-help book with Penguin Random House, which is available to pre-order and will be releasing on 12 June 2024.