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SueYen Wan
YOGA and the 36 Menopause Symptoms
Workshop Details
Bid farewell to bloating, weight gain, and digestive gripes with MenoBelly Yoga! We'll deflate, soothe, and give your tummy a strong but lovingly gentle squeeze! Tuck those puffy symptoms away – revel in instant relief with our power-packed "Belly Blitz" sequence.
Presenter Bio
Sue Yen, a gifted yoga instructor with a thriving international career, now calls London home. Sue Yen's dedication brings a wealth of knowledge and a commitment to empowering others on their journey of self-healing and holistic wellness. Unpacking her own menopause has now focused her work on this delicate stage. Sue Yen has authored ‘Yoga and the 36 Menopause Symptoms,' a holistic guidebook used in her teachers' training programs, workshop offerings, and on her menopause platform - Triple Goddess Yoga. A platform especially for women navigating the transformative journey with mindfulness, empowerment, and holistic well-being. Triple Goddess Yoga provides a supportive community where women can explore the physical, emotional, and spiritual aspects of menopause, nurturing a sense of sisterhood and self-discovery.