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Nino Russo
Explore 4 Beats Yoga
Workshop Details
Get ready to move, groove, and flow with Nino in this uplifting and energetic 4-Beats Yoga class!
Set to the rhythm of a four-count beat, this practice transforms your mat into a dance floor of breath and movement. Each pose flows seamlessly into the next, creating a fun, playful sequence that will leave you feeling empowered and energised.
Designed for all levels, this class is about finding your rhythm and enjoying the ride. Nino's vibrant energy and creative sequences will inspire you to move with joy, challenge yourself, and connect deeply with your breath. Expect to sweat, smile, and surprise yourself as you sync body, mind, and music into one harmonious flow.
Why You'll Love 4-Beats Yoga:
- Feel the rhythm and flow with your breath
- Build strength, coordination, and endurance, without losing the fun
- Boost your focus, energy, and confidence
- Let go, move freely, and enjoy every beat of your practice Join us and discover how good it feels to flow to the beat of your own heart!
Presenter Bio
Nino Russo started yoga when he lived in Hong Kong as a way to escape from the intensity of the city and find calmness. Back in London he started practicing Rocket yoga with Marcus Veda. With Marcus Veda, Hannah Whittingham at Good Life Yoga School Nino has completed Dynamic Vinyasa, advanced Rocket Vinyasa, musicXyoga and Yin trainings, and regularly assists Marcus and Good Life Yoga School in led classes, trainings, workshops, retreats. Nino has also trained in Ashtanga Vinyasa with Corrie Ananda and regularly practices Mysore style Ashtanga under her guidance. Nino’s classes are challenging, precisely instructed, 4beat to breath linked, aka “4beatflow”, and most of all fun.