features
Kellie Whitby
Sound Healing For The Nervous System
Session Details
A restorative sound journey to switch off survival mode.
The session will move into a deeply immersive sound healing journey using crystal singing bowls and therapeutic instruments, designed to:
• calm the nervous system
• release stored tension and emotional stress
• bring the body into parasympathetic (rest and repair) state
• create a sense of inner safety and deep relaxation
Participants will leave feeling lighter, calmer and more connected to themselves, with simple nervous system tools they can use in everyday life.
Presenter Bio
Kellie Whitby is a Trauma-Informed Coach, NLP & EFT Practitioner and Sound Healing Practitioner, and the founder of This Is Only Your Life. Her work focuses on helping people move from survival mode into safety, calm and emotional freedom through nervous system regulation and subconscious healing. Kellie is known for creating deeply restorative and transformative experiences that blend science-based nervous system education with powerful experiential healing. Through her retreats, workshops and sound healing sessions in the UK and Spain, she helps people release stress, anxiety and stored trauma, reconnect with themselves and rediscover what it feels like to truly relax. Her immersive sound journeys have become a signature part of her work, offering a safe and supportive space for deep rest, reset and reconnection.