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Sarah Lloyd, Natasha Gordon-Douglas and Liz Reddish
Midlife Crisis or Midlife Reinvention? – Live Q&A Panel with Experts in Mind, Body & Spirit
Session Details
Chaired by Sarah Lloyd, host of Shame-less Stories – the midlife podcast full of wisdom.
Is midlife really a crisis - or could it be the most powerful turning point of your life?
Join Sarah Lloyd and a panel of three experts in Mind, Body, and Spirit for an honest, uplifting Q&A exploring what midlife really means.
This is a safe, supportive space where you can ask your questions directly to all three experts and get practical guidance on:
Reframing “midlife crisis” as an opportunity for growth
Navigating emotional and mental shifts
Caring for a changing body with compassion
Reconnecting with your purpose, values, and spirituality
Bring your curiosity, your worries, and your “Is it just me?” questions.
You’ll leave feeling seen, supported, and inspired to create your own version of midlife reinvention.
Presenter Bio
Sarah Lloyd is a cheerleader for women leaders. She is also an award winning PR expert, energy healer, space holder, author, writer, speaker, podcaster and mum of two. In the media and PR business for 25 years, Sarah quit her global corporate PR role in 2017, in a bid to be a master of her own destiny, follow her passions and to bring balance to her life. ISPR was created and now serves changemakers, rebels, female entrepreneurs & authors, mind, body & spirit brands, innovative technology and health & wellbeing businesses in sharing their stories from a place of power. The host of "Shame-Less Stories" podcast, past and recent clients include The Unbound Press, energy workers, mystics, shamans, Neurodiverse geniuses plus The Awakening festival, Mind Body Spirit Festival, Mindful Living Show and The Common at Glastonbury Festival. (https://www.iamsarahlloyd.com)
Natasha is a Naturopath health coach, supporting women moving through burnout, stress and inflammation in the body. She quit her corporate role to heal herself and now heals others. (www.sanasoulcoaching.com)
Liz Reddish is a Functional Kinesiology Professional, Instructor and Mentor, passionate about facilitating connection, balance and vitality through all phases and stages of life. She co-founded Energy for Life Unlimited - a movement dedicated to educating and energising communities to live their potential. Visit www.energyforlifeunlimited.com for more details.