HOST B8

Join Lauren and David, founders of HOST, for a powerful talk exploring the deeper patterns shaping your thoughts, emotions, and behaviours.

Discover how past experiences and unprocessed emotions continue to influence your life, and why you may still feel stuck despite wanting change.

Through Shadow Work and Somatic practices, you will begin to understand what is really going on within you, and how to create real, lasting transformation.

This work brings you back into alignment, authenticity, and connection.