Colet House Presents...

This workshop offers an introduction to Human Garage Fascial Maneuvers, a method that blends intention, breath, and movement to help the body release built-up tension and stress. Developed as an accessible self-healing tool, the practice supports greater freedom in the body, nervous system regulation, and a deeper sense of connection within. Human Garage’s wider mission is to inspire 1 billion people to heal themselves by 2028, sharing simple tools that people can return to again and again in everyday life. In this 45-minute guided session, Carolyn Wade invites participants to experience the maneuvers for themselves and discover how the body can begin to soften, open, and reset. Suitable for all.