F39 - Sage Ayurvedic | Sarah Jayne Young

Sarah Jayne is a Chopra-certified Meditation, Ayurveda, and Yoga Teacher, retreat facilitator, Ayurvedic Yoga Massage Therapist and founder of Sage Ayurvedic—a soulful wellness brand rooted in ancient wisdom and designed for modern, sensitive, and spiritual beings.

With over two decades of experience in performance, facilitation, and holistic wellbeing, Sarah Jayne brings a rare combination of grounded presence, heart-led intuition, and deep training in Vedic practices. She helps people slow down, reconnect to their true nature, and create lives that feel joyful, purposeful, and whole.

After years of navigating burnout, high-functioning anxiety, and the pressure to “keep it all together,” Sarah Jayne turned to the wisdom of Ayurveda and Vedic meditation—and everything changed. What began as a personal path of healing evolved into a calling to hold space for others. She created Sage Ayurvedic as a sacred offering: a place for real people to find balance, equanimity, and radiance through time-tested rituals and teachings.

Sage Ayurvedic blends ancient tools with practical compassion: from personalised dosha discovery and meditation courses to soulful retreats and seasonal festival wellness. Sarah Jayne’s work is especially welcoming to those who’ve felt like outsiders in traditional wellness spaces—including the LGBTQIA+ community, creatives, deep feelers, and those walking through personal transformation.

At the heart of everything she offers is a simple truth: you are already whole. Sarah Jayne’s gift is helping you remember that.