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Miray Halman
The Joy Within: Trusting the journey
Workshop Details
This session is an invitation to gently reconnect with the joy that already lives within.
Through guided breathwork and embodied awareness, participants are encouraged to soften effort and release the habit of striving, allowing the breath and body to lead the way. By cultivating trust in the natural intelligence of the breath, the practice opens a space where inner joy, ease, and peace can begin to surface — not as something to achieve, but as qualities already present beneath stress and expectation.
As the nervous system settles, participants may rediscover moments of lightness, connection, and quiet delight that are often overlooked in daily life. This session offers a reminder that joy is not found by searching outward, but by turning inward and allowing what is already here to be felt.
Presenter Bio
Miray is a passionate advocate for well-being and personal empowerment, dedicated to helping individuals unlock their innate capacity for self-healing and inner strength. As a certified breathwork facilitator with Alchemy of Breath, she harnesses the transformative power of conscious breath to release emotional blockages, cultivate deep healing, and invite greater joy and vitality into everyday life. In her work as an emotional transformation practitioner, Miray gently guides people back to their core essence, supporting them in releasing stored trauma and limiting emotions. Her compassionate, empowering approach creates a safe space for profound shifts, helping individuals rediscover their authentic selves and return to a state of wholeness and inner harmony.