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Giulia Vaccari
Breath is the Mind-Body-Spirit Connection
Workshop Details
The breath is the connection between the body and life itself - without the breath we are not here. When we give our full attention to the breath, something happens: perhaps our mind becomes clearer, we deepen into the body, and connect with our spirit.
The more we cultivate a relationship with our breath, the more mind, body, and spirit harmonise towards greater coherence and flow.
If you are seeking presence, clarity, connection, and wholeness, we look forward to breathing with you.
Presenter Bio
Giulia is an embodiment enthusiast and practitioner. Her passion lies in helping people feel safe, alive and free in their body. She uses biodynamic craniosacral therapy, movement, and breathwork to tune in with the body’s intelligence, support regulation of the nervous system, and reconnect with our inherent source of health and vitality. At the heart of her why is the desire to contribute to creating a world where there is more connection, more freedom, more truth and more love. Giulia has been part of the AoB community for four years and a Trainer in the Inner Journey and Breathwork Facilitator Training for 2 years. As well as Breathwork, Giulia teaches Biodynamic Craniosacral Therapy with Body College in London.