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Amy Rachelle
6 Steps To Yourself
Session Details
A Mind, Body, Spirit Workout…
This powerful process and somatic practice can be practiced in 6-60 minutes, as a daily routine with movement, voice, breath, meditation, writing, and deep listening - to help you discover purpose, free your fears, and live true. From tuning in within to radical self-love, this practice transforms how you show up in your life.
This isn't just a mental exercise - it's a full Mind, Body, Spirit Workout - that helps you answer life's deepest questions:
- What am I doing here?
- What is my unique contribution?
- How do I live with joy, purpose, and meaning?
Through this practice, you'll experience:
• Heightened intimacy with yourself
• Clarity on purpose and your unique gifts
• Freedom from what holds you back
• Confidence in who you truly are
• A connection to fulfilment and meaning, from within
Presenter Bio
Amy Rachelle ND is an American medical medium and naturopath specializing in food as medicine, detox, and working intuitively to help people gain direction, healing, and empowerment – mind, body, and spirit. Whether working with an individual, groups, or in conscious business, the basis of Amy’s work is about supporting our greatest human potential and innate ability to heal through self-reinvention, facilitating our regeneration and resilience, and coming home to a joyful natural state. Birthing a better world in times of massive change and bringing people together for personal growth and healing. In 2020 she co-founded ASHA, Alchemy School of Healing Arts with her partner and husband, Anthony Abbagnano.