Learn the basics of Hula Hooping and leave with some tricks up your sleeve.
Be Hoopy is a Hula Hoop Class offering a unique spin… This workshop is all about having a boogie and shaking those hips. It will involve Hula Hoop Dance, Combinations, Flow, Circus Tricks, Exercises, Stretches and the philosophies of Mindfulness and Mindful Movement. Suitable for any age, fitness level and ability – the basics are covered therefore absolute beginners with no prior experience are very welcome. Hoops are provided. This workshop is lots of fun and high energy! Come along to have a wiggle and a giggle!
Sian Devlin is a Certified Hula Fit Instructor, Certified Mindfulness Teacher, Registered Mental Health Nurse and Qualified Teacher. She has a wealth of experience having taught Hula Fit since 2017 and running regular Hula Hoop classes and workshops at events, festivals, in schools, universities and businesses for both adults and children.