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Wellbeing Studio

Henika (School of Sensual Arts) Patel

Demystifying Tantra

  • 19 Sunday
  • 14:45 - 15:30
  • FREE

Workshop Details

Experience the power of Tantra with a soul nourishing journey for self love, connection and joy!

Ever wondered what Tantra really is? As the sister science of yoga, tantra is the path of total love, acceptance and celebration. It is one which is hugely misunderstood in the west and popular culture to mean 'sex'.

Traditional tantra however, does not need a partner. It is one which connects you deeply to temple of your heart and mind. It invites you to experience deeply and to enter the bliss of your body.

With the theory based in playful and practical exercises, you will be taken through a journey into the heart with a unique mixture of movement medicine, embodiment and celebration!

Presenter Bio

Henika is the founder of the School of Sensual Arts, a global platform leading the sensual revolution! The ethos invites you to connect deeply, to express freely, love intimately and lean into your desires so that you can lead life by the heart! At SOSA, pleasure is your portal. As a British Indian, she offers a unique blend of her cultural lineage through the eastern ancient arts with her studies in western arts and psychotherapy. Having worked with Louis Theroux, Channel 4 and Women's Health, she shares tantra yoga, couples intimacy workshops and Shakti circles to a worldwide online community with beautiful in-person retreats around London and Europe. You’ll catch her breaking taboos around sensuality, shame, cultural appropriation and tantra on her Instagram!

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