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Wellbeing Studio

Sandra Barnes

Earth Salutation

  • 18 Saturday
  • 12:45 - 13:30
  • FREE

Workshop Details

Shine like the sun, reflect like the moon and celebrate earth and its kingdom of creatures. Awaken your inner wild as we flow through a sequence of an array of animal based poses. Roar like a lion, fly strong like an eagle, leap like a frog and beyond.

Join us for a joyful session that connects us to nature. Together let's celebrate our home and the magic it holds. Stretch your body, mind and being and breathe new space into life with this invigorating and playful practice. Ending with a restful relaxation and soothing sound journey. Everyone is welcome, so don't miss out!

Presenter Bio

Sandra is a joyful free spirited yogini from Argentina and has been teaching and sharing wisdom in the UK for 25 years. Her soothing voice and words from the heart cannot be forgotten. Together with her daughter Sofia, they birthed "Love All Ways Yoga". They love creating and holding space for others through workshops, classes, retreats and ceremonies. Weaving together embodied movement, guided meditations and sound journeys into all their sharings. They love adorning spaces to create beautiful settings for others to gather & immerse themselves in. Their aim is to nourish through awakening creativity and flow, expression and feeling. You can find their offerings at an array of yoga festivals, camps and shows across the UK and they also hosts international 'YogaVentures' across the globe.

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