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Wellbeing Studio

Brook Avsar

Soma Breath Awakening

  • 17 Friday
  • 15:45 - 16:30
  • FREE

Workshop Details

Get energised for the day with Soma Breath signature Daily Dose Breathwork! 

This transformative breathwork technique supercharges you into a state of passion, flow and determination by raising your emotional energy to high self esteem and confidence. Peak performance coaches recognise that passion is the number one factor for success!

This technique is also a powerful self hypnotic tool for seeding your intentions deep into your subconscious mind, programming your brain stem to tune into the frequency of reality that is essential for you to reach your dream life targets. Be prepared for a life full of positive surprises and synchronicities when you begin your journey of awakening to your full human potential. The Awakening breathwork naturally stimulates the scientifically proven method of intermittent hypoxic training (IHT) without needing the expensive equipment that is essential for IHT. 

Don't miss this exclusive session at MBS Birmingham with Brook Avsar.  

Presenter Bio

Brook Avsar is a SOMA BREATH Advanced Instructor and Trainer at Soma Breath Instructor retreats in Ibiza & London. She is ex-corporate, entrepreneur, and executive assistant to the founder of Soma Breath, Niraj Naik.

Brook discovered her deepest calling of serving from her heart-space as a light worker after experiencing SOMA magic during the pandemic when she joined her first SOMA Breathwork Journey on SOMA Breath’s Facebook Live. It was an instant liberation born from her longing to be part of a high vibe community and the BREATH was the key she’s been searching for to reach the treasure within.

Using scientific Soma Breath techniques that Cambridge University is studying, Brook is dedicated to supporting people to master the power of their breath to discover the limitless version of themselves for peak performance and long term wellbeing, optimised energy, focus, and emotional resilience. 

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