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Midlife Wisdom

Kerrie-Anne Bradley

Move More At Your Desk - How to stay mobile and strong while you work

  • 18 Saturday
  • 15:45 - 16:30
  • FREE

Workshop Details

Let’s break down those barriers and be less sedentary! Learn easy-to -follow and useful movement for the whole body you can do at your desk. Discover both seated and standing exercises taught to you by Pilates expert and author of Move More At Your Desk, Kerrie-Anne Bradley. 

Presenter Bio

Kerrie-Anne is an international movement teacher who counts the likes of Google, Santander, Jimmy Choo, Screwfix, PayPal, WWF and The Bank of England as clients of her effective Pilates At Your Desk workshops and postural clinics. She has an online membership of seated, standing and Pilates matwork videos. She used to be an economist with her fair share of desk-related aches and pains. She aims to get us all moving more during the working day without having to ditch the desk! She movements are also loved by non-desk workers and she has a large number of Pilates clients around the world. Her style is fun yet precise. Come to her sessions and you’re guaranteed to leave smiling!

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