Join Geet for a grounding and sacral chakra activating mediation. Releasing your inner creativity and making us open and welcome to movement and change in our lives. When we are connected to the water element of the second energy centre, we are able to be more in the flow of life. Geet will guide us through the art and benefits of wrapping our hips, which we will then enjoy in a deep relaxation to the sacred sound of the gong with Kwali.
Geet Navjot Kaur is a devoted yogini, having started her yoga journey in 2013 and going on to train in creative vinyasa flow, yin, kids yoga, aerial and Kundalini. Geet studied as a dancer from a young age and loves to continue her creative expression through her yoga practice and teachings.