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Donna Noble
Noble Flow for EveryBODY
Workshop Details
Join this Body Positive Vinyasana Flow session. Noble Flow is Donna's take on Vinyasa yoga class that flows with your breath and feels good in your body. We’ll link postures together in a way that’s mindful, and accessible, with options for everyBODY. Expect a mix of energy and ease, moments to pause, and plenty of space to listen to what your body needs. You’ll leave feeling grounded, uplifted, and more at home in yourself. Beginners are welcome and you can do as little or as much as you want. Just come as you are.
Presenter Bio
Donna Noble is an internationally recognised yoga teacher, wellbeing coach, author, and speaker. She has been featured in print and digital media including Stylist, Red Magazine, The Independent, Yoga Journal, OM Yoga & Lifestyle Magazine, Yoga Magazine, Channel 4, and BBC Radio London. She is the author of Teaching Body Positive Yoga and is currently writing her second book. Through her work Donna empowers people of all shapes, sizes, ethnicities, ages, and abilities to experience the true essence of yoga – beyond the poses – and embrace self-acceptance, inclusivity, and embodied wellbeing.