free area
Abi Adams and Rebekah Brown
Hormone House Party
Workshop Details
Midlife is all about cycles, shifts and superpowers, and now it's time to reclaim your rhythma and rewrite the rules. Join expert practitioner and research duo Abi and Rebekah for an exploration of our unique biochemistry, the power of our hormones and the tools and practices to live wholly in tune with your brilliant body and mind at every lifestage. This is a blend of embodied practice, affirmation exercises, expert discussion and guided movement. Expect to leave in awe of you and ready to introduce new tools into your everyday.
Presenter Bio
Rebekah is the Founder and Head of Research of co-creation community MPOWDER, a company dedicated to providing insight as well as innovation to ensure females can flourish during life’s biggest biochemical transition, from peri to post menopause. A researcher by trade, with over 20 years’ experience listening to people and shaping products and services to respond to their wants and needs, MPOWDER’s philosophy is driven by innate curiosity, deep respect for science and medical insight as well as emerging research pointing to the potential of traditional medicine and complementary therapies. / Abigail Beckingham is a movement educator, speaker, and elemental guide redefining the future of wellbeing and luxury hospitality. Her work invites deep reconnection — to the body, to nature, and to the forgotten language of life. Blending ancient wisdom with modern intelligence, she creates powerful experiences that awaken emotion, ignite inner fire, and restore awe.