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Cara Wheatley-McGrain
The Second Brain: Healing the Gut, Awakening the Soul
Workshop Details
From Bacteria to Bliss: Exploring the Sacred Intelligence of the Gut. This talk explores gut health as the bridge between science and spirituality — a portal where microbiome science,memory,& ancient wisdom converge. Cara guides the audience on a journey of digestive healing as spiritual awakening, empowering them to trust their body and intuition. Through visualising the inner gut garden, participants will see their microbiome as part of a sacred inner ecology. Learn how trauma impacts the gut, why emotions are digested in the belly, and how intuition speaks through sensation. Cara shares simple tools for gut healing, closing with a guided belly metta practice.
Presenter Bio
Cara Wheatley-McGrain is the Founder of the Mindful Gut, Hay House author, and spiritual guide who blends microbiome science with ancient wisdom. Known for her soulful, science-backed approach, Cara empowers others to heal their digestion, trust their intuition, and reconnect with their body’s inner wisdom. Through guided practices and embodied insight, she helps audiences transform gut health into a path of emotional and spiritual awakening.