Caroline Mitchell The Original Dragon Lady

“You can’t pour from an empty cup" - but I bet some of you have given or even thrown away the whole the damn jug!

Are you a ‘People Pleaser’?

Have you ever found yourself saying yes when every cell of your being was screaming no?
Or maybe more accurately thought, ‘Why did I agree to that’?

Have you found yourself vaguely wondering if being “kind, and considerate” comes at a price? The price of your own health and wellbeing. 

Welcome to the world of the people-pleaser. 

The people-pleasers among us wear the badge of “kind, caring, and thoughtful.” Let’s be real and honest here - sometimes it feels more like a weight than a gift.

We’ve all heard the term people-pleaser, and for many of us, it hits a chord, and it’s a double edged sword. But what does it really mean, and is it such a bad thing?

In this heartfelt talk, Caroline will share her own experiences and what she’s learnt through practical, and often tough life lessons. She’ll share some of laughter and the tears of her own experiences of being the people pleaser.   

She’ll guide you through how to:

• Recognise the hidden patterns that drain your energy
• Reframe what it truly means to be kind and compassionate
• Learn practical tools to bring balance back into your relationships.  

It starts with you.
There’s a simple truth - you can’t give from an empty cup.