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Cat Googe
Live Your Best LAUGH
Workshop Details
Join Cat for a delicious dive into her journey with joy and discover how a single 60 minute laughter yoga session took her from the staff room to stages across the UK. Cat’s story is a testament to what can happen when you say yes to your own joy and let it ripple outward. In this session, Cat blends personal experience with practical wisdom and invites everyone to explore how leading with heart and reconnecting to the inner guidance and truth that already resides within each of us can completely transform how we show up in life. Get ready to be inspired, uplifted and connected to the wisdom that joy and allowing your full self brings.
Presenter Bio
Cat Googe – AKA The Joy Queen – is passionate about helping people bring joy into everyday life, rather than waiting for it to happen. A former primary school teacher of 20 years, she saw first-hand how mindset, habits and beliefs shape our wellbeing, inspiring her to explore holistic tools for healing and growth.
Today, she blends Laughter Yoga, Reiki, and NLP (Neuro-Linguistic Programming) into uplifting, transformative experiences that help people reconnect with their energy and reclaim their joy.
Her work has been featured on BBC Radio 2 with Scott Mills where she shared the healing power of laughter yoga, with Fearne Cotton describing Cat’s sessions as “A brilliant release and so contagious.”
Cat has brought her unique blend of joy and healing to festivals and events across the UK - including Fearne Cotton’s Happy Place, Mind Body Spirit and Glastonbury Festival - leaving audiences uplifted, empowered and inspired to live more joyfully.