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Katie Brockhurst
Navigate the Net: Digital Wellbeing Journey
Workshop Details
Step into a Digital Wellbeing Journey and experience reflection and gentle inquiry into your online habits, somatic and breath-based practices for nervous system regulation, mythic storytelling and creative inner-vision exercises, plus practical resonance resets to support a healthier relationship with tech.
Presenter Bio
Katie Brockhurst is the author of the Social Media For A New Age books, MBS alumni, now blending mysticism with digital wellbeing. As a digital wellbeing coach (dip/ICF) Katie helps people reclaim their inner self beneath the scroll and cultivate a conscious, healthy relationship with the online world