Learn how "Shadow Work" can help you release shame & free you to make more joyful, authentic choices. We'll cover how engaging with your Shadow (the parts of your personality and life experiences that you've buried in your subconscious out of fear, shame, and societal expectation) - can free you from restrictive/people-pleasing behaviours that hold you back from putting your own joy, wellbeing & creative freedom first. We'll look at the history of the Shadow through the lenses of occult traditions & modern psychology, cover why working with your Shadow doesn't have to be scary, tramautic, or dark, & use playful journaling, art, and visualisation methods to access gems hidden in our Shadows.
Chelsey Pippin Mizzi is an author, tarot reader, and Certified Shadow Work Practitioner. Her latest book, The Shadow Path, guides readers through a gentle, 10-week journey to explore and integrate their Shadow selves through reflections, visualisations, and creative exercises. Her writing has appeared in BuzzFeed, Metro, New York Magazine, Literary Hub and others. She also publishes the bestselling Substack publication, The Shuffle, where she writes at the intersection of creativity and spirituality.