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Melissa Smith
Stop Making Health Hard: 5 No-Nonsense Fixes That Work
Workshop Details
Tired of confusing health advice that feels impossible to follow? This presentation cuts through the noise and gives you five simple, science-backed lifestyle tweaks that actually make a difference. No fads, no gimmicks - just practical, no-nonsense fixes you can start today. From smarter hydration and better sleep, to easy food swaps and stress-busting strategies, these tips are designed to fit into real life. Walk away knowing exactly how to take control of your health - without overhauling your entire routine.
Presenter Bio
Melissa Smith is a qualified Nutritional Therapist, who supports ANH International team as Outreach and Communications Officer. Drawing on a diverse professional background, she combines her passion for natural health with strong communication skills to engage practitioners, partners, and communites worldwide. At ANH, Melissa plays a key role in promoting evidence-based approaches to natural healthcare and ensuring that the organisation's campaigns and initiatives protecting and promoting natural health options are effectively shared with a global audience. Melissa also brings her experience as a Reiki Master to her everyday, weaving the physical and spiritual realms together to achieve vibrant health and wellbeing.